Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery

Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery Author Sarah Kent MS RDN CD
ISBN-10 1623157730
ISBN-13 9781623157739
Year 2017-01-24
Pages 198
Language English
Publisher Rockridge Press
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Your bariatric surgery is behind you But this is only the beginning Your new body needs a new nutrition planstarting now The decision to have bariatric surgery is a life changing one Though not an all in one solution for many people it marks a profound moment in their journey towards renewed health According to the American Society for Metabolic and Bariatric Surgery ASMBS factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long term weight loss success But where do you begin Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre and post operative nutritional services Sarah knows how important it isand how challenging it can seemto rethink the way you eat She also knows its totally possible as do the hundreds of bariatric surgery patients whove benefitted from her support groups at Froedtert Hospitals accredited Center of Excellence for bariatric surgery With that in mind Sarah sought out to create a bariatric cookbook that was easy to use so you can get started right away In Fresh Start Bariatric Cookbook Sarah offers healthy delicious takes on your favorite foods so you can eat what you love without the fear of undoing the results of your surgery With Fresh Start Bariatric Cookbook youll discover More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries including vertical sleeve gastrectomy laparoscopic adjustable gastric band placement and moreAccurate serving size guidance nutritional information and labeling specific to your current post op stage from full liquids to purees soft foods to general dietthis bariatric cookbook has it allHelpful identification of prep time cook time and total time so you can choose the bariatric cookbook recipe that works best for your scheduleSimple easy to follow bariatric cookbook recipes account for the importance of adequate post op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each mealFresh Start Bariatric Cookbook has everything you need to continue along your post bariatric surgery journey and discover the healthy life you deserve

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