Balanced Raw

Balanced Raw Author Tina Leigh
ISBN-10 9781592335510
Release 2013-06-01
Pages 192
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A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food� diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!



Be Balanced Almost Raw

Be Balanced Almost Raw Author Ruth Goodwin
ISBN-10 9781783015047
Release 2014-08-07
Pages 29
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Almost Raw is the third in a series of three books by Ruth Goodwin, whose background is in personal training and nutrition. This mini e-book gives you the luxury of still being able to eat sweet tasting foods, but the recipes are full of healthy, wholesome, sustainable energy ingredients that will stabilise rather than spike your blood sugar. More and more people around the world are being diagnosed with illnesses requiring them to rethink their diets, drastically. Through overconsumption of refined sugar (in its many guises), as well as wheat and dairy, our bodies are simply becoming overloaded. Quitting refined sugar is a massive challenge; we are conditioned to have a sweet tooth AND it is in virtually every single processed food on the market. Ruth's book helps you to achieve this, and the recipes are great for both adults and children, and particularly for those with health challenges, such as irritable bowel syndrome, metabolic syndrome and type 2 diabetes. The book came about through Ruth's need to remove sugar from her diet and this has now become her way of life. It can become yours. Linda Barker (Changing Rooms/Splash) says “Ruth, your sugar free cakes and snacks were superb – devoured by me and my husband as soon as I got them home”.



Raw and Natural Nutrition for Dogs

Raw and Natural Nutrition for Dogs Author Lew Olson
ISBN-10 9781583942949
Release 2010-09-07
Pages 240
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***The first guide to both raw feeding and healthy homecooked meals for dogs. In the whirlwind of information about local, organic, and whole foods, it’s easy to forget that our canine companions can also benefit from—and deserve—a more natural and nurturing diet. Preparing Fido’s food at home may seem daunting, but it’s really not, says Lew Olson in Raw & Natural Nutrition for Dogs. Olson discusses canine nutritional needs and explains the research on how home-prepared foods, particularly raw foods, can meet pets’ needs better than commercial, processed dog food. Step-by-step instructions and recipes make preparation easy. The book includes charts with the recipes, instructions on keeping diets simple and balanced, guidelines on preparation, suggestions for finding ingredients, and how much to feed a dog by body weight. There are recipes for healthy adult dogs as well as guidelines for puppies, senior dogs, and dogs with health conditions including pancreatitis, renal problems, gastric issues, allergies, heart disease, liver disease, and cancer. Pet owners seeking to give their dogs a better coat, better skin, and healthier teeth and gums, as well as longer lives and more stable temperaments, are sure to welcome this book. From the Trade Paperback edition.



Balanced Scorecard Step by Step

Balanced Scorecard Step by Step Author Paul R. Niven
ISBN-10 0470893737
Release 2010-06-15
Pages 336
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PRAISE FOR Balanced Scorecard Step-By-Step: Maximizing Performance and Maintaining Results, Second Edition "As a practitioner and thought leader, Paul Niven is superbly bridging the gulf between BSC theory and application through hands-on experiences and real-world case studies. The book provides a practical road map, step-by-step, to plan, execute, and sustain a winning scorecard campaign. Easy to read . . . tells a powerful story with lessons learned/best practices from global customer implementations. Must-read for anyone interested in BSC or grappling with how to create a strategically aligned organization." —Vik Torpunuri, President and CEO, e2e Analytix "In Balanced Scorecard Step-by-Step, Second Edition, Paul Niven provides an intuitive and incredibly effective blueprint for transitioning strategic ambition to execution. Paul's pragmatic approach provides leaders with a tool for managing a company's journey from strategic ideas to world-class performance. The Balanced Scorecard is a masterful tool for guiding companies through transformation, and I speak from personal experience when I say Paul's blueprint works! It is the most effective guide I have seen. Balanced Scorecard Step-by-Step will serve any leader well if their ambition is to efficiently engage their teams in achieving a set of strategic goals." —Allan A. MacDonald, Vice President, Sales and Customer Solutions Bell Canada National Markets "Paul Niven has done it again!!! With this book, he has further operationalized the enlightened Balanced Scorecard concept into a fully functional system that optimizes business execution and performance!" —Barton Johnson, President, Financial Freedom Senior Funding Corporation, The Reverse Mortgage Specialist



The Chihuahua Handbook

The Chihuahua Handbook Author D. Caroline Coile
ISBN-10 0764115219
Release 2000
Pages 159
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This guidebook to raising Chihuahuas, both smooth-coat and long-coat varieties, includes information on purchase, health care, nutrition, proper housing, and more. Color photos.



Raising Cats Naturally

Raising Cats Naturally Author Michelle T. Bernard
ISBN-10 9781427605344
Release 2004-02-01
Pages 156
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It's about time we had a book like this. Michelle Bernard has a rare gift for putting in plain words extraordinarily effective and levelheaded ways to properly care for cats. Steering clear of faddish, dangerous trends-and dissecting the oodles of misinformation that has regrettably become the norm in mainstream advice on animal nutrition-she shines most conspicuously on the issue of a proper feline diet. By giving the reader a common-sense, straightforward strategy for preparing a diet that is based solely on the nutritional requirements of true carnivores, her book is a must-have for anyone committed to building and maintaining glowing good health for cats. Bernard's work on all aspects of caring naturally for cats is based on years of meticulous research and hands-on experience, yet she translates her knowledge into simple, common sense guidelines that anyone can understand and put to use. Her eloquent explanation of homeopathy demystifies this splendid, ancient healing art that is so marvelously suited to cats, giving the reader a valuable awareness about how to build and nurture a cat's health from the inside out. This alone is a refreshing and most welcome approach given the routine over-medication and over-vaccination of cats. If you love your cat, read this book. All of it.



Industry in Greater Durban Raw materials as a factor in industrial location by D J L McWhirter

Industry in Greater Durban  Raw materials as a factor in industrial location  by D J L  McWhirter Author M Katzen
ISBN-10 UCAL:$B393902
Release 1959
Pages
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Industry in Greater Durban Raw materials as a factor in industrial location by D J L McWhirter has been writing in one form or another for most of life. You can find so many inspiration from Industry in Greater Durban Raw materials as a factor in industrial location by D J L McWhirter also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Industry in Greater Durban Raw materials as a factor in industrial location by D J L McWhirter book for free.



Poodles For Dummies

Poodles For Dummies Author Susan M. Ewing
ISBN-10 1118068122
Release 2011-05-04
Pages 290
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The Poodle is known for her keen intelligence, excellent trainability, and, most notably, those signature curly locks. But there’s more to the Poodle than meets the eye (like, say, those expensive grooming bills). So, to Poodle or not to Poodle? That is the question. With an overview of the breed’s history, an exploration of all three varieties (Standard, Miniature, and Toy), and 8 pages of full-color photos detailing the colors available and tips and techniques for grooming, Poodles for Dummies is filled with all the meaty information and enlightening morsels you need to decide if this refined beauty is a good match for you. You’ll get answers to your most important questions, including: Which size Poodle is best for me? Which color? How do I know if a Poodle breeder is reputable? What are the pros and cons of shelters and rescue groups? What do I look for in choosing a healthy Poodle? How can I Poodle-proof my home and yard? What’s the best way to introduce my Poodle to kids and other pets? How often does my Poodle need grooming? No matter which size, color, or gender you own, Poodles are not a “wash ‘n’ wear” breed. But if you have the time, passion, and dedication to give her the training, exercise, and upkeep she needs, you and your curly companion will have a happy and rewarding life together.



Design and Analysis of Experiments

Design and Analysis of Experiments Author Douglas C. Montgomery
ISBN-10 9780470128664
Release 2008-07-28
Pages 680
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This bestselling professional reference has helped over 100,000 engineers and scientists with the success of their experiments. The new edition includes more software examples taken from the three most dominant programs in the field: Minitab, JMP, and SAS. Additional material has also been added in several chapters, including new developments in robust design and factorial designs. New examples and exercises are also presented to illustrate the use of designed experiments in service and transactional organizations. Engineers will be able to apply this information to improve the quality and efficiency of working systems.



The Raw Food Lifestyle

The Raw Food Lifestyle Author Ruthann Russo
ISBN-10 9781556439490
Release 2010-05-18
Pages 256
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Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health. Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles cacao, raw sweeteners, water, pH level of foods, juices versus smoothies, salt, the process of dehydrating food, garlic and onions, and overall food preparation. Russo highlights what supplements (superfoods, vitamins, green products) to include in the diet. She emphasizes the spiritual aspects of the movement as well, exploring meditation, yoga, Buddhism, peacefulness, and fasting. From the Trade Paperback edition.



Raw Food Cleanse

Raw Food Cleanse Author Penni Shelton
ISBN-10 9781569758090
Release 2010-01-20
Pages 156
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Raw Food Cleanse has been writing in one form or another for most of life. You can find so many inspiration from Raw Food Cleanse also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Raw Food Cleanse book for free.



Raw and Beyond

Raw and Beyond Author Victoria Boutenko
ISBN-10 9781583943755
Release 2012-01-10
Pages 168
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Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in omega-3s. Raw foodists are not the only ones lacking sufficient omega-3s in their diet. Because omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. From the Trade Paperback edition.



Digital Photography Masterclass

Digital Photography Masterclass Author Tom Ang
ISBN-10 9781405345521
Release 2008-12-17
Pages 360
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Learn to take photos like a professional with Tom Ang’s masterclass Join Tom Ang’s masterclass for a one-on-one guide to every aspect of digital photography. You’ll improve your skills, develop your eye and learn to take control of your camera. Learn to be a better photographer; find out how to imagine the results you want before achieving them. Discover how to master the complexities of lighting, composition and timing. Enhance your pictures with image manipulation, then start to specialise in what interests you; from sport to portrait, following Tom’s tips on taking genre photos. Tom Ang’s clear tutorials, practical assignments, step-by-step projects and inspirational examples of the photographer’s art teach you how to make the most of the creative freedom that digital photography offers. Soon you’ll be picture perfect every time.



Sex fair Interest Measurement

Sex fair Interest Measurement Author Carol Kehr Tittle
ISBN-10 UOM:39015016121132
Release 1978
Pages 169
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Sex fair Interest Measurement has been writing in one form or another for most of life. You can find so many inspiration from Sex fair Interest Measurement also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Sex fair Interest Measurement book for free.



Be Balanced Muffins and More

Be Balanced Muffins and More Author Ruth Goodwin
ISBN-10 9781783015030
Release 2013-07-15
Pages 29
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Muffins and More is the second in a series of three books by Ruth Goodwin, whose background is in personal training and nutrition. This mini e-book gives you the luxury of still being able to eat sweet tasting foods, but the recipes are full of healthy, wholesome, sustainable energy ingredients that will stabilise rather than spike your blood sugar. More and more people around the world are being diagnosed with illnesses requiring them to rethink their diets, drastically. Through overconsumption of refined sugar (in its many guises), as well as wheat and dairy, our bodies are simply becoming overloaded. Quitting refined sugar is a massive challenge; we are conditioned to have a sweet tooth AND it is in virtually every single processed food on the market. Ruth's book helps you to achieve this, and the recipes are great for both adults and children, and particularly for those with health challenges, such as irritable bowel syndrome, metabolic syndrome and type 2 diabetes. The book came about through Ruth's need to remove sugar from her diet and this has now become her way of life. It can become yours. Linda Barker (Changing Rooms/Splash) says “Ruth, your sugar free cakes and snacks were superb – devoured by me and my husband as soon as I got them home”.



Ross Wilson Anatomy and Physiology in Health and Illness

Ross   Wilson Anatomy and Physiology in Health and Illness Author Anne Waugh
ISBN-10 9780702044274
Release 2010-05-07
Pages 512
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This title is unique among textbooks in its appeal to a wide range of healthcare professionals including nurses, nursing students, students in the allied health professions and complementary / alternative medicine, paramedics and ambulance technicians. Each chapter provides an explanation of the normal structure and functions of the human body and the effects of disease or illness on normal physiology. The text is written in straightforward language and is complemented by over 400 extensive clear, colour illustrations. carefully refined, clear and unambiguous text which omits the unnecessary detail that can confuse the student new to the subject highly illustrated with clear line diagrams, mostly in colour regular sequences of headings, lists and bullet points help with learning and revision learning outcomes related to the sections within each chapter a glossary of common prefixes, suffixes and roots commonly used in anatomy and physiology an Appendix containing useful biological values for easy reference an accompanying Colouring and workbook that facilitates structured learning and revision of the material in this book. access to electronic ancillaries offering a fully searchable, customisable electronic version of the text, high quality animations, web links to supplementary websites, MCQs and an audio pronunciation guide text fully revised and updated with developments in the field colour photographs glossary new and revised illustrations significantly enhanced electronic ancillaries featuring a fully searchable, customisable electronic version of the text, new animations, an electronic colouring in /labelling feature, case studies, over 300 self-assessment exercises such as MCQs, crosswords, drag and drop, ‘hangman’ etc with answers extra electronic resources for lecturers including the full image bank



Mindful Eating

Mindful Eating Author Nataša Nuit Pantović
ISBN-10
Release 2015-01-07
Pages 120
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The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential. Mindful Eating with Delicious Raw Vegan Recipes is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire you to eat mindfully fresh, uncooked fruits and veggies every day. Fruit and Veggies are a perfect gift of Nature! Creating a healthy vegetarian meal is an art of choosing and balancing ingredients, taking care of proteins, utilizing raw ingredients, and preparing Real Food for Health. Our experienced and well-known vegan chef Olivera Rosic adores experimenting and creating the most appetizing vegan dishes, delicious freshly squeezed juices and rich chocolate creams with raw coco. Her mind is always full of little cooking secrets of how to create a dish that is truly unique.